OPTP Franklin Method Mini Smooth Ball Set – Adjust Firmness, Red, 3" Pair

About This

• Foot, Neck and Shoulder Massage Ball: For neck and back pain, gentle shoulder massage, or foot strengthener exercise; the Mini Smooth Balls provide deep muscle penetration without aggravating soft tissue.
• Smooth Surface: The 3" diameter size is ideal to massage shoulder and neck muscles, providing more precise pressure point relief. Works for targeted hip, feet and back recovery as well.
• Franklin Method Mini Smooth Ball Set: Created for Franklin Method exercise, which combines movement with mindfulness techniques. Use for fascia release and proprioception training by gently tapping the body or rolling different areas of the body over the balls.
• Adjustable Firmness: Franklin balls come partially inflated. To adjust the level of firmness to your level of comfort, use the Needle Inflating Pump (sold separately), available from OPTP.
• Measurements: The Franklin Method Mini Smooth Ball Set measures 3" diameter; Sold as a pair. Latex and phthalate free. Made in Italy.

Overview

• Use for : Back, Foot, Hip, Neck, Shoulder
• Power Source : Manual
• Material : Latex and phthalate free
• Brand : OPTP
• This Franklin Method Mini Smooth Ball Set is designed to comfortably massage even the most sensitive user. The smooth surface provides deep muscle penetration without aggravating soft tissue. Small size is ideal for massaging constricted fascia, as a psoas release tool, and for gentle massage on sensitive areas including hip flexors.
• *Needle pump required to adjust inflation; sold separately
• Learn to balance & condition the psoas with renowned educator Eric Franklin. This book combines the Franklin Method with essential exercises for the psoas, a core muscle that embraces the lower spine. This method draws on dynamic imagery & one's imagination to guide movement & drive body posture.
• Eric is a mind-body expert, movement educator and the founder and director of the Franklin Method, which incorporates movement and imagery to help improve coordination, flexibility, mobility, strength & body awareness. Eric is a former dancer who teaches his techniques at workshops and universities worldwide including the Juilliard School in New York. He is the author of more than 20 books, many of which show how the Franklin Balls can be used to perform Franklin Method techniques and exercises.
• Needle Inflating Pump
• OPTP Stretch Out Strap
• Textured Ball Set
• Smooth Ball Set
• Franklin Mini Roll Book
• Approximately 3" diameter
• Sold as a pair
• Smaller size for targeted massage
• Comfortable density, smooth surface
• Perfect for constricted fascia
• Professional quality materials
• Sold as a set of two
• Latex and phthalate free
• Smooth Ball Set (Orange) For fascia release and comfortably rolling out trigger points Smooth surface; Soft density Sold as a pair; 4” DIA ; Inflatable
• For fascia release and comfortably rolling out trigger points