Tune Up Fitness – Coregeous Ball | Psoas Release Tool, Abdominal, Belly & Lower Back Release | Core Ball, Exercise Ball for Low Back, Stress & Digestive Relief, Improved Breathing & Sleep (Iris)

About This

• CORE-ACTIVATION TOOL – Soft, inflatable 7.5″ ball designed to gently reach the psoas, abdominal wall and low-back areas for targeted myofascial release.
• RELEASE & RECOVER – Ideal for stretching, self-massage after workouts or long-hours sitting; supports improved breathing, digestion and mobility.
• PORTABLE SELF-CARE SOLUTION – Deflates quickly and fits in any gym bag, suitcase or office drawer. Ideal for home, studio or on-the-go self-care.
• TRAINER-TRUSTED METHOD – Developed by Tune Up Fitness, creators of Yoga Tune Up & The Roll Model Method, used by educators worldwide for core health and mobility.

Overview

• Release muscle tension and soreness by applying pressure to trigger points and tight areas.
• Our massage balls reach past the surface and target tight muscles that cause pain and soreness.
• Improve flexibility and loosen muscles like never before with our aerobic stretch bands.
• Tight muscles block progress, mind and body. Unleash energy, and sharpen your focus.
• Transform your workout with our versatile massage balls. Endless possibilities for muscle relief.
• Yoga Tune Up has more than 500 certified teachers around the globe who lead fitness workshops and classes at gyms and yoga studios. Transform your fitness today and join our health & wellness movement.
• Jill Miller, C-IAYT, ERYT is leading the forefront of fitness formats Yoga Tune Up and the Roll Model Method. With more than 30 years of study in physical movement, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, athletics, and pain management.
• She is known as the Teacher’s Teacher and has trained thousands of movement educators to incorporate her paradigm shifting self-care fitness programming into athletic and medical facility programs internationally.
• The Coregeous Ball
• ALPHA TWIN set in Tote
• Therapy Ball PLUS
• Therapy Balls
• Stretch Strap
• TUNE UP FITNESS WORLDWIDE offers products and embodied education focused on helping people improve athletic performance and move better in their body.
• Our Yoga Tune Up and The Roll Model Method are led by 500+ teachers around the globe who lead classes, workshops and trainings in these formats to consumers at gyms, yoga studios and CrossFit Boxes, as well as in wellness centers and medical facilities.
• Train alongside Jill Miller with our comprehensive physical therapy training guide. Learn the steps to keep your body energized.