{"product_id":"b01h62td8y-optp-franklin-method-small-blue-textured-ball-set","title":"OPTP Franklin Method Small Blue Textured Ball Set – Massage Balls, 3 1\/7\"","description":"\u003ch2\u003eAbout This\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eMyofascial Release Ball: Use this body and foot massage ball for back and neck massage, feet, elbows, hips, jaws and more. Comfortably roll out pressure point areas, relieve tension and soothe sore muscles.\u003c\/li\u003e\n\u003cli\u003eUnique Textured Surface: Unlike most Pilates and small exercise balls, this Franklin Method exercise roller ball set features a honeycomb surface that helps train perception and provides a pleasant massage.\u003c\/li\u003e\n\u003cli\u003eDesigned for the Franklin Method: Use this textured rolling ball set with Franklin Method exercises which combine movement with mindfulness techniques.\u003c\/li\u003e\n\u003cli\u003eAdjustable Firmness: Franklin balls come partially inflated. The level of firmness can be adjusted to best suit your level of comfort using the Needle Inflating Pump, available from OPTP (sold separately).\u003c\/li\u003e\n\u003cli\u003eHigh Quality Materials: At approximately 3 1\/7” diameter, this set of massage balls are made in Italy from high-quality materials designed to withstand repeated use. Latex- and phthalate-free.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eOverview\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eBrand : OPTP\u003c\/li\u003e\n\u003cli\u003eMaterial : Polyvinyl Chloride (PVC)\u003c\/li\u003e\n\u003cli\u003eColor : Blue\u003c\/li\u003e\n\u003cli\u003eAge Range (Description) : All Ages\u003c\/li\u003e\n\u003cli\u003ePerfect for mind-body exercise, therapy, or massage, the Franklin Method Small Blue Textured Ball Set offers a unique size and texture for targeting specific areas including back, feet, hips and more.\u003c\/li\u003e\n\u003cli\u003e*Latex and phthalate free.\u003c\/li\u003e\n\u003cli\u003e*Sold as a pair\u003c\/li\u003e\n\u003cli\u003e*Needle pump required to adjust inflation; sold separately\u003c\/li\u003e\n\u003cli\u003eIdeal for back training, Pilates, yoga, and other exercise. Use one ball or both for a variety of different physical therapy or workout techniques.\u003c\/li\u003e\n\u003cli\u003eThe honeycomb surface of the Franklin Method Small Blue Textured Ball Set helps train proprioception and also provides a pleasant massage.\u003c\/li\u003e\n\u003cli\u003eFranklin Method Balls come partially inflated. Use a needle inflating pump to adjust firmness (sold separately).\u003c\/li\u003e\n\u003cli\u003eCompact at approximately 3 1\/7\" diameter, but well made and durable, this ball set is easily stored in a workout bag, at the clinic, or at home.\u003c\/li\u003e\n\u003cli\u003eIn this book, Eric Franklin teaches his Franklin Method ball and imagery exercises to train your body in a new way and learn to release fascia. Happy Feet is designed to wash away tension, improve balance, and provide guidance to benefit fundamental movement.\u003c\/li\u003e\n\u003cli\u003eEric is a mind-body expert, movement educator and the founder and director of the Franklin Method, which incorporates movement and imagery to help improve coordination, flexibility, mobility, strength \u0026amp; body awareness. Eric is a former dancer who teaches his techniques at workshops and universities worldwide including the Juilliard School in New York. He is the author of more than 20 books, many of which show how the Franklin Balls can be used to perform Franklin Method techniques and exercises.\u003c\/li\u003e\n\u003cli\u003eNeedle Inflating Pump\u003c\/li\u003e\n\u003cli\u003eOPTP Stretch Out Strap\u003c\/li\u003e\n\u003cli\u003eTextured Ball Set\u003c\/li\u003e\n\u003cli\u003eSmooth Ball Set\u003c\/li\u003e\n\u003cli\u003eFranklin Mini Roll Book\u003c\/li\u003e\n\u003cli\u003eSmooth Ball Set (Orange) For fascia release and comfortably rolling out trigger points Smooth surface; Soft density Sold as a pair; 4” DIA ; Inflatable\u003c\/li\u003e\n\u003cli\u003eFor fascia release and comfortably rolling out trigger points\u003c\/li\u003e\n\u003cli\u003eSmooth surface; Soft density\u003c\/li\u003e\n\u003cli\u003eSold as a pair; 4” DIA ; Inflatable\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"OPTP","offers":[{"title":"Default Title","offer_id":44836852170840,"sku":"B01H62TD8Y","price":51.68,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/3579\/4008\/files\/71-tRhiz00L._AC_SL1500.jpg?v=1789584632","url":"https:\/\/mountivelife.com\/products\/b01h62td8y-optp-franklin-method-small-blue-textured-ball-set","provider":"Mountive Life","version":"1.0","type":"link"}