{"product_id":"b002yqrf1a-optp-franklin-method-textured-ball-set-green-massa","title":"OPTP Franklin Method Textured Ball Set – Green Massage Balls, 3 1\/2\" Pair","description":"\u003ch2\u003eAbout This\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eHappy Feet Book + Ball Set: Includes a copy of the book Happy Feet, with movements to improve posture, while activating and balancing the feet. Also includes a pair of Franklin Method Textured Balls for performing the exercises in the book.\u003c\/li\u003e\n\u003cli\u003eTextured Balls Activate Relaxation Reflexes: The unique textured surface, density and size of these balls make them ideal for massaging the neck, jaw, hips, feet and more. The surface activates the relaxation reflexes of the muscles.\u003c\/li\u003e\n\u003cli\u003eBalls Measure 3½”DIA: This pair of textured balls are made in Italy, are latex and phthalate-free, and may arrive partially deflated and require the Needle Inflating Pump (sold separately) to adjust the firmness to your level of comfort.\u003c\/li\u003e\n\u003cli\u003eHappy Feet Book: Includes 40+ movement techniques that incorporate Franklin Method balls and bands to activate muscles, improve proprioception and provide a relaxing self-massage to the feet and other areas of the body.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eOverview\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eThese emerald green textured balls feature a design that activates the relaxation reflexes of the muscles. They are the ideal density and size for massaging the neck, jaw, hip, foot and more.\u003c\/li\u003e\n\u003cli\u003eThe unique honeycomb surface helps train proprioception and also provides a pleasant massage.\u003c\/li\u003e\n\u003cli\u003eThe Franklin Method Textured Ball Set is an ideal tool for therapeutic foot massage.\u003c\/li\u003e\n\u003cli\u003eRoll, press, squeeze, tap, and massage to relieve tightness throughout the body. The balls are ideal for areas where we hold the most tension, such as the neck, jaw, and hips.\u003c\/li\u003e\n\u003cli\u003eThe Franklin Method teaches practical elements of body design, emphasizing imagery for maximum efficiency. Here mind-body guru Eric Franklin takes you one step further by explaining - through text and visualization - how to incorporate the use of Franklin Method Balls into exercises for the feet.\u003c\/li\u003e\n\u003cli\u003eEric is a mind-body expert, movement educator and the founder and director of the Franklin Method, which incorporates movement and imagery to help improve coordination, flexibility, mobility, strength \u0026amp; body awareness. Eric is a former dancer who teaches his techniques at workshops and universities worldwide including the Juilliard School in New York. He is the author of more than 20 books, many of which show how the Franklin Balls can be used to perform Franklin Method techniques and exercises.\u003c\/li\u003e\n\u003cli\u003eTextured Ball Set\u003c\/li\u003e\n\u003cli\u003eSmall Textured Ball Set\u003c\/li\u003e\n\u003cli\u003eSmooth Ball Set\u003c\/li\u003e\n\u003cli\u003eNeedle Inflating Pump\u003c\/li\u003e\n\u003cli\u003eSold as a pair\u003c\/li\u003e\n\u003cli\u003eApproximate 3.5\" diameter\u003c\/li\u003e\n\u003cli\u003eLatex \u0026amp; phthalate free\u003c\/li\u003e\n\u003cli\u003eFeatures a comfortable, relaxing density\u003c\/li\u003e\n\u003cli\u003ePatterned texture provides sensory awareness\u003c\/li\u003e\n\u003cli\u003eFirmness can be adjusted with inflation (needle pump sold separately)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"OPTP","offers":[{"title":"Default Title","offer_id":44836849385560,"sku":"B002YQRF1A","price":50.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/3579\/4008\/files\/71dQr6MBzXL._AC_SL1500.jpg?v=1789584574","url":"https:\/\/mountivelife.com\/products\/b002yqrf1a-optp-franklin-method-textured-ball-set-green-massa","provider":"Mountive Life","version":"1.0","type":"link"}